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Our Services
  • Hyrox/Hybrid/Running performance package
    Full testing and programme for Hyrox/Hybrid athlete
    2 hr
    249 British pounds
  • VO2Max , RMR and InBody Test
    RMR,VO2 Max Test and body comp test
    1 hr 30 min
    199 British pounds
  • Full physiological profile (run or bike)
    Lactate and VO2Max for keen sportsmen and women
    2 hr
    200 British pounds
  • Full physiological profile (+ RMR test )
    Lactate, VO2Max, RMR and fuelling plan for keen sportsmen and women
    2 hr
    250 British pounds
  • RMR and Body Comp Test + Meal Planner
    Diet audit, Resting Metabolic Rate Test, InBody Body Composition test ...
    1 hr
    149 British pounds
  • V02Max Ramp test
    Test your fitness, asses training zones and fat max.
    1 hr
    125 British pounds
  • Diet Audit
    60mins nutrition assessment
    1 hr
    100 British pounds
  • Lactate profile
    1 hr 30 min
    149 British pounds
  • InBody Body comp scan
    InBody body composition test (body fat test)
    15 min
    30 British pounds
  • Client Re-Testing
    RMR,VO2 Max Test and body comp test
    1 hr 30 min
  • Testing check in
    Check ins for testing clients
    30 min
    30 British pounds
  • 6 Week Transformation Challenge
    Strategy call for the 6 Week Challenge
    45 min
  • RMR and Body Comp Test (no meal plan)
    Diet audit, Resting Metabolic Rate Test, InBody Body Composition test
    1 hr
    99 British pounds
  • Hyrox/Hybrid/Running package + Lactate
    Full testing and programme for Hyrox/Hybrid athlete
    2 hr
    279 British pounds
  • Ignite - Baseline Testing
    RMR & Body composition testing
    45 min
  • Consultation
    Can we help?
    30 min
    Free
  • Check in call
    Check in call for current clients
    30 min
  • Ignite Strategy Call
    Strategy call for the Ignite Weight Loss Programme
    45 min
  • Classes for the 6 Week Challenge
    6 Weeks Transformation Challenge classes
    Mon, Wed, Fri, SatDuration Varies

Find us.

We are are situated in Birmingham, UK

We are situated the between Wylde Green and Erdington in Birmingham (B24 0DE), just 10-15mins walk from Erdington & Chester Road Station.

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