Know Your Numbers - Metabolic Testing

Service Description

One hour. One breath test. Finally find out why nothing has worked. What to expect: You'll come into the studio in Birmingham, where Jack will run a 10-minute breath test (Indirect Calorimetry) that measures exactly how many calories your body burns at rest. Not an estimate — your actual number. You'll then have an InBody body composition scan, followed by a full results consultation where Jack walks you through everything in plain English. What you leave with: Your real resting metabolic rate — the number every plan should have started from Your body composition breakdown — muscle mass, fat mass, visceral fat A clear picture of exactly why previous approaches haven't worked Calorie and protein targets built around your actual data A recommendation from Jack on the right next step for you 30 Days of implementation The session takes around 45mins. There's no obligation to do anything further — but most people who see their numbers want to act on them.