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I want to know my metabolism

Resting Metabolic Rate Test, InBody Body Composition test

45 min
99 British pounds
Box Nutrition

Service Description

This testing package can be tailored for both weight management and sports performance. The RMR test helps us establish how much you need to eat for your goals and activity and the body composition test helps us understand weight loss targets and areas which you need to improve. Included is: RMR Test Inbody Body Composition test This DOES NOT include any meal plan or planner. Details of what to expect when you come in can be found here https://eb24be7e-6521-41b9-8448-a31ec1bb8ca0.usrfiles.com/ugd/eb24be_fd9c5cc64c754e9aad803bf8b32195ac.pdf

Cancellation Policy

To cancel or reschedule your appointment, you will need to give us 24hrs notice for a full refund to to reschedule your appointment. If prior notice is not given before your appointment, then you will still be charged.

Contact Details

  • Box Nutrition & Performance (PT Studio & Nutritionist), Wood Lane, Birmingham, UK

Bringing VO2 Max & Metabolism Testing to Your Home

At Metabolic Edge, we’ve performed in-house VO2 max and metabolism testing for years, helping individuals optimise fat loss, endurance, and longevity.

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But we know that coming in for lab testing isn’t practical for everyone.

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That’s why we’ve partnered with Calibre, a cutting-edge real-time metabolic tracker that lets you measure your VO2 max and metabolism from home—whenever you need it.

 

Now, instead of making an appointment, you can track your fat-burning efficiency, oxygen consumption, and metabolic performance in real time—without stepping foot in a lab.

 

Same science. Same accuracy. More convenience.

 

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You can keep guessing with generic plans, spending hours on ineffective workouts... or you can train smarter.

With Metabolic Edge - 12 Week Longevity Accelerator, you’ll get:
✅ Real-time VO2 max & metabolism testing at home—no more lab visits.
✅ A fully personalized training & nutrition plan—based on YOUR real data.
✅ Expert coaching & adjustments—so you keep progressing without frustration.

This is the only program built for men over 40 who want to burn fat, improve endurance, and build strength—without wasting time on workouts that don’t work.

✔ You’ll know exactly how your metabolism is performing
✔ You’ll train with precision, not guesswork
✔ You’ll build a body that performs better for years to come

🚀 Ready to optimize your health, endurance, and longevity?

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The Science Is Clear—Your VO2 Max and Metabolism Determine Your Longevity & Performance.

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Find Us: Unit N19, Hastingwood Business Park, Wood Ln, Birmingham B24 9QR

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