© 2019 BOX NUTRITION

Box Nutrition

Nutrition Coaching and Athlete Testing.

We help active individuals who struggle to get results, know exactly what and how to eat to perform, look and feel their best.

My name is Jack Braniff and I help individuals improve their performance and the way they look through better nutrition.

 

I'm the founder of Box Nutrition and a registered sports nutritionist (SENr, CISSN), have my Masters degree (MSc) in Sports and Exercise nutrition and a member of the British Dietetics Association. I'm also a UK anti doping advisor and author of top rated sports nutrition book "Fuelling The Functional Athlete" which is available from Amazon.

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Our goal at Box Nutrition is to help you be the best you can be through better nutrition. Whether your goal is  to compete in your chosen sport, or simply lose a few pounds, we can help you get there. 

Jack Braniff MSc

SPORTS NUTRITIONIST

NEED SOME HELP GETTING STARTED?

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Eat To Perform

Learn to fuel your performance and eat to look your best with our free kcal and macronutrient workbook. In this guide we walk you through the EXACT steps to calculate the kcals and macros for your goal.

Functional Training

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Eat To Perform

The macro workbook for endurance athlete's.  Understand how to break down your diet to fuel your performance

Endurance Training

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Fuel

Download our free kcal and macronutrient cheat sheet. In this guide we walk you through the EXACT steps to calculate the kcals and macros you need to perform and look your best.

Fuelling Guide

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RESOURCES AND SUPPLEMENTS

 

“I've now realised how much more I can actually eat, how I shouldn't be so wary of foods and why eating to train harder actually makes me look better too :) ” 

—  Harv

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