top of page

RMR & Fuelling Plan

Fuel for performance

  • 1 h
  • 125 British pounds
  • Wood Lane|Box Nutrition

Service Description

This service combines a Resting Metabolic Rate (RMR) test, an InBody body composition analysis, and a personalised fuelling plan for sports performance. The RMR test determines how many calories your body burns at rest, helping tailor your diet to your metabolic needs. The InBody test gives a detailed view of your body's fat, muscle, and water, informing training and nutrition strategies. Together, these create a custom nutrition plan focused on improving sports performance, ensuring you fuel your body optimally for both health and performance.


Cancellation Policy

To cancel or reschedule your appointment, you will need to give us 24hrs notice for a full refund to to reschedule your appointment. If prior notice is not given before your appointment, then you will still be charged.


Contact Details

  • Box Nutrition & Performance (PT Studio & Nutritionist), Wood Lane, Birmingham, UK

    07860945336

    info@boxnutrition.co.uk

  • Box Nutrition & Performance (PT Studio & Nutritionist), Wood Lane, Birmingham, UK

    07860945336

    info@boxnutrition.co.uk


bottom of page