© 2019 BOX NUTRITION

Thanks for signing up to BOX perform.

To get started, I first need you to fill out a client information form (attached) and food diary (attached or add me on myfitnesspal - jackbraniff86@gmail.com).

 

 We’ll then have a quick chat on the phone just running through what you’re trying to do, what you’re currently doing and where the problems may lie.

 

 It takes around 48-72hrshrs to get setup.

If you have any questions, then shoot me an email here.

 

 - Jack

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