Thanks for signing up to BOX perform.
To get started, I first need you to fill out a client information form (attached) and food diary (attached or add me on myfitnesspal - firstname.lastname@example.org).
We’ll then have a quick chat on the phone just running through what you’re trying to do, what you’re currently doing and where the problems may lie.
It takes around 48-72hrshrs to get setup.
If you have any questions, then shoot me an email here.