Performance Accelerator

Service Description

Take your training to the next level with lab-grade testing that removes the guesswork. Whether you’re chasing a PB or prepping for HYROX, knowing your real training zones is the shortcut to running smarter, not just harder. What’s Included VO₂Max Test → Measures aerobic capacity + sets accurate HR training zones Optional Lactate Test → Adds precision by identifying your exact thresholds (Aerobic & Anaerobic) Personalised Zone Report → Clear breakdown of your endurance, threshold, and race-pace zones 1 Month Access to Run Pace Pal → Use our online platform to run Critical Speed + D′ field tests, track your progress, and apply your lab results to real-world training VO₂Max vs Lactate Testing — What’s the Difference? VO₂Max Test (15–20 min ramp): Measures aerobic capacity Finds ventilatory thresholds Sets HR + pace zones based on breathing + oxygen uptake Lactate Test (step protocol with finger prick samples): Identifies your Aerobic Threshold (LT1) and Anaerobic Threshold (LT2) Shows how your body shifts from fat → carb fuelling Sets HR + pace zones with more precision for endurance + race prep 👉 Many athletes start with VO₂Max, but combining both gives the clearest picture of your engine. How It Works Book your slot → Choose VO₂Max or VO₂Max + Lactate package Test day → Run on the treadmill with mask (and lactate samples if selected) Get your results → Personalised zone report + FREE RMR & fuelling plan Apply + track → 1 month of Run Pace Pal access to run additional field tests, build sessions, and maximise your run performance Who It’s For Runners from 5K to marathon chasing smarter training HYROX athletes preparing to hold pace under fatigue Anyone tired of training hard without seeing results Repeat Testing Offer Progress is best tracked over time. ⚡ Buy 2 tests upfront and get £50 off your repeat test — perfect for re-testing in 3 months to measure progress, fine-tune training, and peak for race season.