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Full physiological profile (run or bike)

Lactate and VO2Max for keen sportsmen and women

  • 2 hr
  • 200 British pounds
  • Wood Lane

Service Description

The full physiological profile combines lactate and VO2Max testing to give you an all round picture of your current performance. The session combines two tests and a body composition report. The lactate profile is a test that uses lactate to establish your thresholds. The lactate test involves a step test where every 3- 5 minutes the speed or watts will be increased and a small blood sample will be taken. This helps us better identify your lactate thresholds ( 1 and 2) to establish your training zones. You will also receive a full performance breakdown of your results and interval sessions based on your results. Details of what to expect when you come in can be found here

Cancellation Policy

To cancel or reschedule your appointment, you will need to give us 24hrs notice for a full refund to to reschedule your appointment. If prior notice is not given before your appointment, then you will still be charged.

Contact Details

  • Box Nutrition & Performance (PT Studio & Nutritionist), Wood Lane, Birmingham, UK


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