Lactate Profile Gift Voucher
This gift voucher entitles the recipient to a Lactate profile (No VO2Max). Once the voucher is redeemed, simply quote the order to info@bonutrition.co.uk to book the test.
The lactate profile is a test that uses lactate to establish your thresholds. The lactate test involves a step test where every 3- 5 minutes the speed or watts will be increased and a small blood sample will be taken. This helps us better identify your lactate thresholds ( 1 and 2) to establish your training zones. You will also receive a full performance breakdown of your results and interval sessions based on your results. Details of what to expect when you come in can be found here https://eb24be7e-6521-41b9-8448-a31ec1bb8ca0.usrfiles.com/ugd/eb24be_fd9c5cc64c754e9aad803bf8b32195ac.pdf