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8 Week Tailored Hyrox/Hybrid Programme (TrainingPeaks)

8 Week Tailored Hyrox/Hybrid Programme (TrainingPeaks)


Opt for our 8-week Customised Training Plans, meticulously tailored to align with your unique lifestyle and training objectives. We take the guesswork out of the equation, allowing you to concentrate on what matters most—delivering quality workouts for optimal performance. Each custom plan is delivered through TrainingPeaks and includes full access to the Box:Perform Resource Hub, enhancing your training experience with in-depth analytics and guidance.

Our 8-week Customised Training Plans offer::

  • A personalised training schedule, designed in 8-week blocks to best suit your specific training needs and lifestyle constraints.

  • A balanced variety of weekly workouts, finely tuned to ensure the perfect blend of training intensity and necessary recovery periods.

  • Field-based fitness and performance tests throughout the plan to ascertain accurate training intensities and track your ongoing progress.

  • Daily workout reminders, sent directly to your device, helping to keep you accountable and focused on the task at hand.

  • End-of-block feedback, summarising your performance and any areas for future improvement.

  • Exclusive access to our Box:Perform Resource Hub, offering invaluable insights, analytics, and advice to complement your training journey.

  • Please note that while the custom plan is rich in features, it doesn't include daily coach support or plan alterations. For such services, kindly refer to our specialised coaching page.


  • Personalised Training: Customised to fit your schedule, fitness level, and specific HYROX goals, our programmes offer a truly individualised approach.

  • Optimal Value: Get the benefits of a highly specialised training regimen without the financial commitment of one-on-one coaching. Your training and nutrition will be effectively streamlined to make the most out of each session.

  • Science-Backed Methodology: Our plans are crafted based on the latest advances in exercise science, ensuring a balanced and effective training experience. Plus, with our data-driven testing packages, you can train with the confidence that comes from real insights.

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