Fat Loss Programme

Pro Coach

This programme is for people who want to lose weight and body fat, build physical strength and confidence, get results that last, and get off the diet roller-coaster once and for all. I won’t give you a crazy diet or exercise program to follow; instead, I’ll help you build habits that will get you results that last forever.

Click below to see how the personal coaching programme works.


Box Perform

The Box Coaching Programme ​provides you with all the tools to help you improve your diet so you can perform your best.

Our plans include

  • Full kcal and macro breakdowns

  • Tailored macro meal plans for workout and none 

  • Huge online resource and recipe selection

  • Access to member site and private community

  • Follow up and check-in sessions

  • Optional exercise programming

  • 30% off  Performance and metabolic testing

To find out more and to discuss the different options available, either call us now  on 0121 389 8923  to see which option is right for you or book your free  strategy call by clicking below.


Performance and metabolic testing

By using state of the art equipment, physiological testing helps us use scientific data to accurately implement a nutrition strategy completely bespoke to you as an individual whether your goal is weight loss, body composition or performance.

This testing removes any guesswork from developing a nutrition plan and helps guide your nutrition programming.

For more information then click here to download the brochure.

Click below to book your  test now or call us now on 0121 389 8923  to see which option is right for you.

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