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I Want to Know My VO2Max

Test your VO2Max testing, get your heart rate training zones and a plan to improve it

  • 1 h
  • 125 British pounds
  • Wood Lane

Service Description

Have your VO2 measured to help determine how aerobically fit you, and pinpoint your heart rate training zones. The test involves a 8-12 minute ramp test where the speed increases every minute until you reach failure. Included: VO2 Max and personalised training zones Analysis report and plan to improve your VO2Max/fitness Details of what to expect when you come in can be found here

Cancellation Policy

To cancel or reschedule your appointment, you will need to give us 24hrs notice for a full refund to to reschedule your appointment. If prior notice is not given before your appointment, then you will still be charged.

Contact Details

  • Box Nutrition & Performance (PT Studio & Nutritionist), Wood Lane, Birmingham, UK


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