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I Want to Know My VO2Max

Test your VO2Max testing, get your heart rate training zones and a plan to improve it

  • 1 h
  • 125 British pounds
  • Wood Lane

Service Description

Have your VO2 measured to help determine how aerobically fit you, and pinpoint your heart rate training zones. The test involves a 8-12 minute ramp test where the speed increases every minute until you reach failure. Included: VO2 Max and personalised training zones Analysis report and plan to improve your VO2Max/fitness Details of what to expect when you come in can be found here https://eb24be7e-6521-41b9-8448-a31ec1bb8ca0.usrfiles.com/ugd/eb24be_fd9c5cc64c754e9aad803bf8b32195ac.pdf


Cancellation Policy

To cancel or reschedule your appointment, you will need to give us 24hrs notice for a full refund to to reschedule your appointment. If prior notice is not given before your appointment, then you will still be charged.


Contact Details

  • Box Nutrition & Performance (PT Studio & Nutritionist), Wood Lane, Birmingham, UK

    07860945336

    info@boxnutrition.co.uk


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