V02Max Ramp test
Test your fitness, asses training zones and fat max.
- 1 hr1 hour
- 125 British pounds£125
- Hastingwood Business Park
Have your VO2 measured to help determine how aerobically fit you, pinpoint your aerobic and anaerobic thresholds and your fat max. The test involves a 8-12 minute ramp test where the speed increases every minute until you reach failure. Included: VO2 Max and Fat Max tests including thresholds (Aerobic and Anaerobic ) and personalised training zones Analysis report and debrief session
To cancel or reschedule your appointment, you will need to give us 24hrs notice for a full refund to to reschedule your appointment. If prior notice is not given before your appointment, then you will still be charged.
Box Nutrition, Wood Lane, Birmingham, UK