The 6 Week Metabolic Reset
Finally—a plan that works with your body, not against it
Service Description
6-Week Metabolic Reset – Testing & Strategy Session For women over 40 who feel stuck with weight, energy, or motivation and want a personalised, science-backed plan that actually works. What’s Included: ✅ Metabolism & InBody Testing - Understand your metabolic rate and body composition ✅ 1:1 strategy session (approx. 45 mins) ✅ Tailored Diet Plan - An easy to stick to diet plan based on your unique metabolism ✅ Tailored exercise plan: We match your activity to your current fitness level, energy, and goals ✅ Personal Accountability Coach (menopause and women's specialist) via the App What Happens Next: Once you book in, we start with your testing and strategy session. This takes around 45 minutes and gives us everything we need to build your plan. Your 6-week programme officially starts the following Monday—or any Monday you choose. 👉 See what to expect, how to prepare for testing, and how to find us here: https://www.canva.com/design/DAF_Lf_B1_Q/hOWe9BQflUhfipv5FxdZWw/view?utm_content=DAF_Lf_B1_Q&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=hf75c408b5b Find out more here: https://www.loom.com/share/5d66928db37e49679ac6b71996cf6db6
Cancellation Policy
To cancel or reschedule your appointment, you will need to give us 24hrs notice for a full refund to to reschedule your appointment. If prior notice is not given before your appointment, then you will still be charged.
Contact Details
Box Nutrition & Performance (PT Studio & Nutritionist), Wood Lane, Birmingham, UK
07860945336
info@boxnutrition.co.uk