Fuelling the Work Required - Run

Fuelling the Work Required - Run

£20.00Price

Fuelling the Work Required - Run is a breakdown of exaclty how you should eat for each of your sessions. Going through detailed fuelling guidelines for easy, moderate, temp/threshold and long runs, this PDF helps you eat to perform, witout sacrificing body composition.

 

As part of the booklet, you also get access to an exclusive webinar on how to fuel your different runs.

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